I always know when Spring has sprung and Summer is quickly approaching. I can look across my green grass and see the first dandelion of the year. I remember as Read More
“My feelings do not dictate my destiny.” When I heard Alisa Keeton with Revelation Wellness speak this during a workout, it resonated with me. I’ve been on a search to Read More
I have always had such an admiration for Olympic athletes. The years of sacrifice and the many lifestyle choices they must make. I think about the people around them that Read More
Here I stand, looking at a tsunami of a wave, feeling like a small child. But I feel a call to dip my toes in the water and start to Read More
I am a wee bit of a scaredy cat. In the spirit of full disclosure, I am a lot of a scaredy cat. If you hear someone say, ” I Read More
Mental health needs have spun violently out of control. We need help. We need a Savior. We need practical help to get ourselves and our loved ones through today AND Read More
As a woman, I find myself in what I fondly call, “Analysis Paralysis” on a regular basis. I fondly call it that, but I do not fondly think of it Read More
I was making sandwiches a few weeks ago ( yes, this blog gets more exciting than this single event). As I was spreading whole grain mustard on bread, I was reminded Read More
Imagine walking into a high-end, luxury store full of beautifully sparkly things. ( I know I have the ladies excited and the men terrified…). Imagine seeing shelves full of beautiful Read More
